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Weight Loss, a lifestyle choice achievable by the power of self will. By: Malcolm James Pugh: HOW TO LOSE WEIGHT.This is my personal view built on personal ideas. It works for me.The plain truth is that we are no... operation to be folllowed by a training session the next morning, followed by discharge in the afternoon, and work the ... Weight Loss: Carbs? Or No Carbs? By: Michael Lewis: You may reprint or publish this article free of charge as long as the bylines are included. Original URL ------------ ... It--------------------------------------------------------- But a study in the July 2002 issue of the American Journal ... Weight-Loss For Webmasters By: Sheri Graber of http://www.AutomaticWeightLossPlan.com: Weight-Loss For Webmasters Are you gaining weight sitting in front of the computer? It’s easy to do. It’s easy to get... proud owner of a successful and profitable home business right? You’ll be surprised how it will improve your attitude, ... Hoodia Gordonii Buyers Guide to the worlds most potent weight loss plant By: Jason Odom: Hoodia plants of the gordonii variety are succulent plants from the botanical family Asclepiadaceae. The cactus has s... for the safety of the hoodia plant. But some have said it is not enough. They say that taking the plant is not the same... Low Carb-ers: Self Imposed Weight Loss Guinea Pigs, Ground Breakers and the Health Conscious Today By: Jenny Mathers: It's a well known fact that the weight loss industry is a profitable one. There are thousands of books, gyms and heal... may not be as impartial as it appears. I am not saying that their research isn't impartial or accurate, but to be reall... Is Low-Carb Weight Loss Really Just Water Loss? Craig WhitleyAny weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real beauties of following a low carbohydrate eating plan is that most of the weight loss than extends beyond the initial induction phase of the diet is really from a drop in fat pounds. How can this be? Well, when you follow a controlled carbohydrate eating plan like Atkins or the South Beach Diet, your body soon switches from burning carbohydrates (which the diet deprives the body of) to burning fat for energy. In other words, the majority of the weight loss that occurs beyond the initial induction phase is really loss of fat that has been stored in your body. Contrary to what many skeptics and misinformed persons may report or say, even if your body sheds water during the first few days of a controlled carbohydrate diet plan like the South Beach Diet or Atkins, the body’s water balance soon returns to normal and the weight loss that follows is the depletion of fat pounds. This loss of fat reveals itself to one and all in the form declines in inches (your body measurements) and pounds – regardless which low-carb diet you follow. Craig Whitley is the Senior Editor of “Diets and Weight Loss Plans” – a daily blog for dieters. Visit his website daily to read the latest news and articles on diets, dieting, weight loss and obesity. The URL address for Diets and Weight Loss Plans is http://weightloss.blogdiets.com/blog You have permission to publish this article electronically on your website or in print, free of charge, as long as this resource box with all links and author attribution are kept intact. |