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Is Your Goal Really Weight Loss? By: Nathan Latvaitis: Are you ashamed of your weight? Do you have a goal weight that you want to reach through weight loss? I’d say so, it’s... trust the scale all the time as it can be deceiving - your weight is affected by more than just how much fat you have g... Weight Loss: Are You a Human Garbage Can? By: Kathryn Martyn, M.NLP: What to Do with the Leftovers?Okay, tell me if you've ever done this: It's Monday lateafternoon. You decided yesterday... had any,did I make them to eat them all, or did I make them because I wasin the mood to make cinnamon rolls? Does eatin... Take The "Die" out Of Dieting - Tips For Stress Free Weight Loss By: Dianne Villano: Not so resolved on that "New Year's Resolution" to be in shape this year? Not quite in the body that you wanted to spe... over, and feeling like a failure because your last "diet" didn't work, try these tips to not only lose weight, but lose... 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